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CIS > Sport Events > CIS / NSW All Schools Triathlon - Individual Events

CIS / NSW All Schools Triathlon - Individual Events

Selection Outline


Venue:
Sydney International Regatta Centre
Old Castlereagh Road
Cranebrook

Event Date:
Wednesday, 28 February 2018


Trial Time
7:00am - 8:00am Registration; Events commence at 8:30am and will be completed by 2:30pm

Trial Format
 Wednesday 28 February - Individual events: 

 7:00am - 8:00am Registration
7:00am - 7:15am    Seniors then to transition
7:15am - 7:30am    Intermediates then to transition
7:30am – 8:00am   Juniors then to transition

8:30am – 1:00pm Races
8:30 am  Senior Individual Race Start                 17 to 19yrs             750m SWIM        20KM CYCLE        5KM RUN
10:00 am Intermediate Individual Race Start       15 to 16yrs             600m SWIM        15KM CYCLE        4KM RUN
11:15 am Junior Individual Race Start                 12 to 14yrs |           400m SWIM        10KM CYCLE        3KM RUN

Thursday 1st  March - Relays:

7:00am – 8:00am    Registration

8:20am   Junior Boys Relay Race Start                            
400m SWIM        10KM CYCLE        3KM RUN
8:50am  
Junior Girls Relay Race Start                              400m SWIM        10KM CYCLE        3KM RUN
9:30am  
Intermediate Boys Relay Race Start                   600m SWIM        15KM CYCLE        4KM RUN 
10:30am
Intermediate Girls Relay Race Start                    600m SWIM        15KM CYCLE        4KM RUN 
11:30am  
Senior Boys Relay Race Start                          600m SWIM        15KM CYCLE        4KM RUN 
12:30pm  
Senior Girls Relay Race Start                           600m SWIM        15KM CYCLE        4KM RUN 

Teams for each age and gender division.  The team must comprise three athletes; one swimmer, one cyclist and one runner.  Schools may enter as many teams as they wish.

Mixed teams are to compete in male division and the oldest age group category of the team.

N.B.: RELAY TEAMS MUST HAVE 3 COMPETITORS FROM THE SAME SCHOOL.

 For greater detail on the format , a detailed race program and notes on safety/supervision and frequently asked questions refer to the program loaded under Related Documents.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Parking

Please follow the instructions of parking staff at the regatta Centre.



First Aid

 

Ambulance Stand By will be in attendance



Dress

 All cyclists must wear an approved helmet.

NO BMX BIKES ALLOWED TO COMPETE IN THE NSW ALL SCHOOLS TRIATHLON. ALL OTHER BIKES MUST MEET RACE REGULATIONS. CHECK DETAILS BELOW

 Bike Restrictions

There will be no Roll Out checks completed on any bike. Therefore, there is no roll out distance specification for any age group. The following information stipulates the restrictions that are in place for School Sport Triathlon events.

 Rule 3.13 The following equipment restrictions will apply:

(i) The bicycle may be on-road, off-road or youth style. No “time trial” style bicycles are allowed. No recumbent style bicycles are allowed.

(ii) Only standard drop, straight, or curved handlebars are allowed. No aero or time trial bars may be attached to the bike or used during competition.

NSW All School Race Competition Rules

(iii) For all events wheels must have at least 16 spokes and the size of the rim shall not exceed 40mm in depth. The use of composite fibres (Carbon. Kevlar, Aramid and similar fibres) are permitted.

(iv) No disc wheels or wheel covers are allowed.

(ii) Only detachable tyres and tubes shall be used – commonly referred to as “clincher” tyre. A detachable tube means the tube is detachable from the tyre casing. Tyres where the tube is not detachable from the tyre –commonly known as “Singles” shall not be allowed.

(iii) Time trial style helmets may NOT be used.

 



Food & Drink

Canteen facilities are available at the venue



CIS Team

As the CIS Championships are run as part of the NSW All Schools Championships, students placing 1st, 2nd and 3rd in the Junior, Intermediate and Senior Individual Championships will be considered members of the CIS Team.



Wet Weather

Hot Weather

The following guidelines will be utilised when making decisions in relation to hot weather http://sma.org.au/wpcontent/uploads/2009/05/hot-weather-guidelines-web-download-doc-2007.pdf.

It is expected that all participating students are suitably prepared prior to the championships to meet the physical demands of the event (in varying environmental conditions) and are appropriately hydrated and fuelled to participate safely.



Related Documents